Lower gym music volume may protect hearing without reducing workout intensity, new study of 189 people reveals.

Watching P!nk fly across a stadium while singing perfectly is one of the most impressive sights in modern music. Her physical ...

Les Mills offers a wide range of group fitness programs, from high-energy cardio to strength and mind-body workouts, each designed for different goals and fitness levels. Backed by research and ...

A quiet tower climb and sweeping Lake Erie views make this Perry overlook one of Ohio’s most special scenic stops.

With two local studios ranking among the top in the world, Jazzercise is proving it’s more than an ’80s throwback.

April was a steady month for business happenings in the Fox Valley. Here's what's new or closed, plus more that plan to open ...

From flower-filled walks and neighborhood tours to nature programs and live music, this weekend offers plenty of ways to welcome spring.

Ever been stuck in a workout rut? You know the kind: your routine feels stale, and you're just not seeing the results you ...

DanceCleveland’s 69th season came to a satisfying close Saturday night at Playhouse Square’s Mimi Ohio Theatre with the ...

Anastasia star Georgina Hopson reveals how landing the role of Anya became a dream come true. Read our exclusive interview here.

I never thought of myself as someone who could run. In fact, I have many not-so-fond memories of barely making it through the one-mile test in grade school gym classes, finishing the course keeled ...