Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats ...

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

The Government of India has rejected the Global Hunger Index as methodologically flawed, arguing that child-focused ...

First it was low-calorie. Then it was fat-free. Then high fiber and low carb. Then gluten-free and zero sugar. And now, it’s ...

The Cleveland Browns need some new exceptional offensive line options, Gennings Dunker could be a 2026 NFL draft addition ...

The overlooked body part you should be training ahead of your next endurance event? Your stomach. Emerging research suggests performance gains aren't just made on the field, but in the gut, too. David ...

With age comes wisdom, they say, and my lifestyle is surely proof of this. Aged 60, I've never been so clean-­living. I feel ...

An Edinburgh father has revealed how he lost nearly two stone and transformed his health without strict dieting or cutting out all the foods he enjoys. Marcel Botes, dad to an 11 month old son, says ...

GLP‑1-friendly foods are booming as weight‑management trends rise. Explore the market’s pros, cons, risks and opportunities ...

Get a registered dietitian-nutritionist’s best and worst picks for Super Bowl appetizers, plus ways to give the least-healthy options a nutrient-rich upgrade.

It was 56 years ago…  Coming across this Melody Maker front page story from January 31,1970 prompted me to recall the events of 56 years ago when Led Zeppelin were undertaking a long awaited UK ...

Proteins serve as essential building blocks for the human body, supporting muscle growth, cell repair, enzyme production, and ...