I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

The 16th edition of the ICC Under-19 Cricket World Cup will be held in Zimbabwe and Namibia from January 15, with the final scheduled for February 6. Australia are the defending champions having won ...

Champions League winners Paris Saint-Germain failed to add the Club World Cup trophy to their ever-growing collection as they were beaten 3-0 by a Cole Palmer-inspired Chelsea in Sunday's final. PSG, ...