The creation of this article included the use of AI and was edited by human content creators. Read more on our AI policy here. Getting a good night’s rest involves more than just a comfortable ...

You might say it’s just a pigment of your imagination ...

Researchers at Leipzig University and TU Dresden have succeeded in developing biological switches that can selectively turn ion channels on and off using light pulses. Initial applications show that ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Skip the obvious stops, these small-town California steakhouses deliver hearty classics, familiar booths, and steak done the right way.

A good night’s sleep is the foundation of a productive and happy day. Yet, our bedrooms can become multi-purpose spaces filled with distractions (aka, glowing screens and piles of laundry). If you ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...

Discover the Lizzadro Museum in Illinois, where jade glows, agates tell stories, and minerals reveal their ancient secrets. A rock lover's dream come true!

Beyond smartwatches and rings, artificial intelligence is being used to make self-testing for major diseases more readily available—from headsets that detect early signs of Alzheimer’s to an ...

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...

Sometimes reality outdoes Photoshop, and nobody told you about it. That’s the situation at Wolfe’s Neck Woods State Park in ...

A hidden protein buildup in brain blood vessels may quietly quadruple dementia risk—often without a stroke as warning.