In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Few fitness enthusiasts or bodybuilders continue to follow a rigorous fitness routine after the age of 50. One of them is Lee ...

Bermuda’s top boxers Andre Lambe, Adrian Roach and Nikki Bascome, have thrown their weight behind nine young fighters heading ...

Hello tbv supporters thank you for joining us again. We will be bringing you interviews that have substance, quality, with a ...

Ellie Bouttell is a boxer who was born in the UK and crafted in China. During a difficult period as a teenager, she went to ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

They’re so easy to incorporate into your week.

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

Francesca Hennessy and Ellie Bouttell will shortly weigh in for their bantamweight fight on Saturday at the Copper Box Arena ...

There's still time to get those New Year's Resolutions going. Sign up for Orangetheory and get your first month for up to 62% ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.