Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication ...

The architecture of the body is not encoded as a formal blueprint; rather, it's the tightly orchestrated activation and ...

In the world of modern medicine, most people focus on the active pharmaceutical ingredients, which are the chemicals that ...

Many biological processes exhibit daytime differences governed by rhythmic exposure to sunlight, termed circadian rhythms. Researchers at Penn State recently found, in mice, that a protein critical to ...

A new study led by investigators from Mass General Brigham shows that a brain waste- "clean-up" system is influenced by ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

Functional fitness builds strength for everyday tasks like standing up, lifting, and reaching overhead. This can lower injury risk and improve quality of life. Strength training is functional in many ...