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What's in the Goodies Box? Body Project Workout Visit

Thanks to Daniel & Alex from "Body Project" for helping me through my first ever workout video lol! In this video, I repay ...

'They're so much weaker': PTs on how 'skinny jabs' have impacted their clients' training

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s?
Brooklyn Paper

Queer-owned fitness studio Home.BodyBK defines a new model for inclusive fitness in Park Slope

Home.BodyBK, a fitness studio in Park Slope, has built a community with non-competitive classes, and an emphasis on authenticity.

50-Year-Old Vegan Bodybuilder Shares the Exact Protein Sources and Supplements Fueling His Shredded Physique

He's the first vegan bodybuilder to qualify for Mr. Olympia.