Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Trade history of the Cowboys’ 2026 picks gives us a framework for realistic trades.

Eisgruber sent his 10th annual State of the University letter, titled “From Growth to Focus,” to faculty, students and staff on Monday, Feb. 2.

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

The biggest boy bands of the '90s definitely left their marks on millennials' hearts, so it made sense to track them down to ...

Scientists are studying Juan López García, 82, a world-record-holding ultramarathoner, to learn how we can stay healthy as we ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

A new study suggests that applying a deep learning algorithm to routine abdominal CT scans could help identify fall risk ...

Remember seeing your triglyceride levels in your lab report? Ah! Fats you may dismiss, thinking of the next gym work you need to head to. Fatty acids are broken down via a process called β-oxidation.

For starters, you don’t have to hit five digits to see benefits.

For decades, body mass index (BMI) has been the dominant tool for defining obesity, despite longstanding concerns that it poorly reflects individual health risk. Growing evidence suggests that the ...

Only 88 songs have debuted atop the Billboard Hot 100 since the chart was launched in 1958. "Aperture" by Harry Styles is the most recent song to achieve this feat. Drake has the most entries with ...