Circulation is key to the body’s healing process, according to a doctor.

Researchers have detected microplastics in blood, placentas, and organs. A scientific review explains how they affect human biology.

Yawning and deep breathing each have different effects on the movement of fluids in the brain, and each of us may have a ...

As Ramadan 2026 approaches, experts urge Muslims to prepare physically and nutritionally for fasting. Key advice includes ...

For two days, the patient lived as a human being with no lungs, stabilized by a machine that breathed and buffered his ...

More than vitamin C, this everyday citrus supports immunity, digestion, heart health, and blood sugar—especially when eaten whole.

The Einstein–de Haas effect, which links the spin of electrons to macroscopic rotation, has now been demonstrated in a ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...

If you're thinking about dry brushing, know that experts warn it can trigger irritation and dark marks on melanated skin.

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

Most versions look like a rhythmic sequence: heel drops, gentle hops, arm swings, sometimes light twisting, paired with ...

Like most birds that remain in the north during winter, the dove wards off the effects of the extreme cold by fluffing out ...