A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

Hi. I'm a women's ADHD specialist - who also has ADHD! Evening Sessions Available. I’m a psychologist with 20 years’ experience and I also have ADHD. I offer ADHD assessments, therapy, and one-off ...

Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel comfortable in that growth ...

Menopause marks a significant transition in a woman’s life. While the journey may bring about changes, it also offers an ...

Using biofeedback and gamification, the solution teaches emotional self-regulation strategies to child patients with disorders such as ADHD and ASD.

If you experience migraine, you may also be familiar with depression or anxiety, as the three conditions tend to feed off one another. Indeed, people with migraine are at least two to four times more ...

Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

The fast pace of the modern world leads to significant pressures on leaders, which may result in executive burnout, anxiety, and substance use. This can ...

Incorporating a balanced diet rich in magnesium and omega-3 fatty acids may help alleviate migraine symptoms. CBT is a form of psychological therapy that helps manage stress and identify thought ...

Neurofeedback is a form of biofeedback that monitors brain activity through electroencephalography (EEG) and provides real-time visual or auditory feedback to patients. During sessions, individuals ...

About 80 per cent of people with migraine experience depression. Learn about common symptoms and options for treating both ...