Psst: it's not another plank.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

This simple cable movement delivers constant tension, better control, and stronger shoulders—making it a go-to exercise for ...

Work smarter, not harder.

Resistance training strengthens your joints, bones, ligaments and muscles against injury and age-related conditions; these ...

The daughter of two elite athletes, Specialist Azaria Hill builds resilience and work ethic in the Army and in her bobsled.

Use a safety pin. Carry a pointy umbrella. Keep pepper spray in your bag. Shout out. Click a photo. Record a video.Across ...

Every year, millions of products arrive at their destination compromised by transit damage, despite being packaged with ...

While the claim is disputed, the U.S. military does have major work to do in getting prepared to operate in the Arctic at ...

We need a mass movement for basic decency.

Few exercises offer the one-to-one exchange of work to benefit that rucking will give you. It’s low-impact and builds all the muscles you will use for exploring the backcountry, hauling in your camp ...

Before million-dollar contracts and national TV deals, plenty of famous athletes were clocking in for jobs that looked ...