Stuck in the same pattern of conflict with your partner? Learn how growing up parentified influences the way you interpret ...

Children often blame themselves for issues at home. It can shape a lifetime of shame, depression, and anxiety. Here’s how self-blame forms, why it lasts, and how it shapes adulthood.

Family Tree Therapy, a new mental health and therapy practice offering creative, evidence based support for children, youth, ...

As a wellbeing editor, Emilie Lavinia thought she had mindfulness sussed out, until she spent the weekend with some therapy ...

Dissociation is not a rare or imaginary condition but a common, trauma-driven survival strategy that alters awareness, memory ...

Research reveals how the "potential paradox" of love keeps us hooked onto a version of our partner that may never come to ...

At the core of monkey-barring is usually a deep fear of solitude. The idea of being single—even briefly—feels unbearable to ...

Your gut reaction to different types of mental health advice — whether it resonates as profound truth or feels completely ...

Gene therapy holds the promise of preventing and curing disease by manipulating gene expression within a patient's cells. However, to be effective, the new gene must make it into a cell's nucleus. The ...

Gene therapy holds the promise of preventing and curing disease by manipulating gene expression within a patient's cells. However, to be effective, the new gene must make it into a cell's nucleus. The ...

Somewhere between TikTok therapists and the rise of mental health awareness, we started speaking a new language. Terms like ...

Parent Psychotherapy doesn’t just heal emotional wounds — it repairs a biological process that could benefit kids for life.