When I’m not writing, editing, and researching fitness, I’m teaching it to my personal training and group fitness clients. In ...

Politics / Authoritarian Watch / Trump is retreating into a fantasy world in which he remains an all-conquering strongman.

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation ...

After years of collecting dust next to untouched running shoes, I discovered that the secret to restarting fitness isn't willpower or intensity — it's these surprisingly gentle movements that made me ...

Prosecutors and defense sparred over witness credibility before a jury began deliberations in a child abuse case involving a ...

A 27-year-old Lincoln man reported missing last week was found dead after his vehicle crashed in a creek west of Ceresco, ...

Runners, attention: if you've never tried a pair of Brooks running shoes, you're missing out. Travel writer Erin Deborah Waks ...

A trainer explains how form is specific to a person's anatomy, and goes through outdated cues for squats, core, and more, and ...

The NFL keeps tinkering with the struggling Pro Bowl property, hoping to find a way for the all-star game to resonate in a new media age.

Saturday horse racing tips cheat sheet for ITV racing at Newbury and Warwick plus Paul Nicholls exclusive runners preview on ...

Ahead of their T20 WC 2026 opener against the USA, India face an injury blow as Harshit Rana is ruled out. Captain Suryakumar Yadav acknowledged the issue but denied any setback, stating the team has ...

Follow along for live updates from the 2026 Milan-Cortina Winter Olympic Games. Get the latest news, results, TV schedules and highlights from Italy.