Every Monday in February will bring a new opportunity for yoga to Pittsburg County locals. KTC and A Journey Through Yoga will partner for the month of February to host yoga classes 6:30-7:30 p.m.

Join this energizing poolside yoga class designed for all levels. Experience a calming outdoor atmosphere as you move through a full body yoga flow, featuring meditation, breathwork, and a dynamic ...

It’s not just for beginners, either.

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Margaux Smith is a recent Michigan State University graduate who started five clubs during her time on campus. Some of which, ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Haridwar Medical News: Today marks a historic chapter in India's medical history. Union Home and Cooperation Minister Amit Shah inaugurated the world's first 'Integrated Hybrid' Emergency and Critical ...

As the saying goes, when in Rome, do as the Romans do, and there’s no better way to embrace the city than by living as they ...

Will Watson SBBC contributor The stats show how much fun the Dive N’ Surf South Bay Boardriders Club contest was at Torrance Beach on Saturday, January ...