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Edible cactus has gained attention as a functional food for blood sugar and cholesterol control. Here’s what scientific ...

The bigger question in Tacoma ... isn’t creativity or intent — it’s feasibility,” one developer told The News Tribune..

The fact that some people need more iron is valid. Iron deficiency is the most common form of nutritional deficiency, ...

By Tarun Sai Lomte A new review finds that while the carnivore diet may deliver short-term improvements, weak evidence and ...

There is no scientific evidence that adding ghee to roti prevents diabetes. Experts explain that while fat may slightly slow ...

Instead of killing bacteria, scientists found a way to gently guide gut microbes to produce compounds linked to longevity and healthier aging.

Flaxseeds are a good source of omega-3s, but they’re not the only option. Certain plant-based foods contain more omega-3s ...

Ayurveda is transitioning from tradition to evidence, driven by policy, science, and innovation. With global recognition, ...

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

“People should have low sodium canned beans or tuna, whole grain crackers or brown rice cakes, unsalted nuts and nut butters, ...

According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.