It's useful to be able count forwards and backwards in 5s. It's much quicker than counting in 1s. There is a pattern when counting in 5s that can be easily seen on a 100 square or number line. Look at ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Thirty years ago, two Hungarian educators, László and Klara Polgár, decided to challenge the popular assumption that women don’t succeed in areas requiring spatial thinking, such as chess. They wanted ...