A new study found that student-curated, high-energy playlists in college PE classes significantly increased physical exertion, motivation, and cultural relevance compared to instructor-selected music.

Whether it helps you concentrate or just provides a little added motivation to hit the books, music can be a powerful study tool. Studies even show that listening to music can improve focus and even ...

A Finnish study has found that cyclists listening to self-selected music could ride nearly six minutes longer at high intensity without feeling more exhausted compared to riding in silence. The ...