To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
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Here's a breakdown of turmeric health benefits
Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...
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Turmeric vs. magnesium: Which is better for inflammation?
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...
From teas and juices to capsule supplements, turmeric is popping up everywhere these days. And for good reason: Curcumin—a molecule found in turmeric that gives the root its distinctive orangey-yellow ...
Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...
You may love turmeric as a spice or spice blend to cook with, but if you’re looking for medicinal purposes, a turmeric supplement provides a more concentrated dose of the compound curcumin and other ...
The best turmeric supplements come from brands such as Pure Encapsulations, Persona, and more. Here, we look at the best turmeric supplements for inflammation and other health concerns. Pure ...
Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...
Anne Russell is a professional writer with an extensive background in health and fitness journalism. She served as editor-in-chief of Shape, Living Fit (a sister publication of Shape) and VIVmag. She ...
Turmeric contains curcumin, a compound with medicinal benefits. People use it to help relieve pain and reduce inflammation. However, the curcumin in turmeric is difficult to absorb. The curcumin in ...
Consuming turmeric supplements in high amounts may cause symptoms, including an upset stomach. It may also not be safe to take alongside certain medications. Turmeric is a yellow-orange spice ...
Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While early stages are often silent, it can progress to severe liver damage.
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