Remember that plastic Wham-O sensation from the 1950s that got everyone swiveling their hips? The Hula Hoop is back -- as a low-impact fitness sensation. I's fun!" Dawnmarie Raymond promises, as she ...

If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

Health & Fitness blog: The Hula Hoop is back as a low-impact fitness sensation. Dawnmarie Raymond, owner of the Go Figure studio in Camillus, says not only is hula hooping fun, it will tone your abs, ...

Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula hoop as a kid, swaying in those playful, circular motions to keep that ...

Funny how childhood games reappear as exercise later in life. Take running. As a kid, I ran because it was fun, not because it was healthy. Now, when I run, I think about speed, heart rate and ...

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If the last time you swirled a hula hoop was at the middle school talent show, then same. I used to be a hula hooping enthusiast. It was all about fun then, but what I didn’t realize is a weighted ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really ...

Lessons she learned from her nearly 25 years in the circus help with her current job as a stage rigger — someone who wears harnesses and handles ropes and cables that performers hang from. She works ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

You may have thought it went the way of, well, the Hula-Hoop. But hooping — and for those who are serious about it, it's just hooping, sans the "hula" — is making a comeback as a waist-trimming ...