Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of toxic metals. The study checked the ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

Do you want to optimize your liver function? Improve your memory? Give your metabolism a little pep talk? If you find yourself typing any of these questions into your search engine of choice, chances ...

Glaucoma is a type of eye disease that can injure the optic nerve and lead to blindness. Past studies show there are several ways a person can help lower their risk for glaucoma, including eating a ...

If there's one thing doctors agree on, it's that all of their pregnant patients should take prenatal supplements. As a result, about 3 in 4 expecting mothers follow their doctor's advice. Not ...

There are many types of dietary supplements for weight loss, most of which contain multiple ingredients, such as caffeine and choline. However, there is a lack of evidence to support their efficacy. A ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. If there’s one thing doctors agree on, it’s that all of their pregnant ...

Mary J. Scourboutakos does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...