The B.R.O. Experience Foundation uses cognitive behavioral therapy, mentorship and creative expression to support men of color navigating identity.

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a ...

For autistic young people and children, some mental health interventions may encourage camouflage of autistic traits rather than better mental health. Autism-friendly accommodations to clinical care ...

If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...

Therapies that alter the behaviour of people with irritable bowel syndrome (IBS) may be more effective than the existing go-to treatments. If offered digitally, these could also help speed up their ...