Join Bryan Flores as he hones his boxing skills by sharpening the tools on the punch pad in the gym. Experience firsthand his ...
This maneuver consists of a normal left/right hook, combined with some nifty footwork. As your opponent comes forward in an overly aggressive manner, you almost simultaneously take a step back, pivot ...
Correspondence to Dr Philip Davis, Combat Sports Performance, 34 Sycamore Grove, Braintree, Essex, CM7 2LT, UK; drdavisphilip{at}gmail.com Objectives The effect of the rules change in 2013 on amateur ...
Of all the intimidating boutique workout classes out there, boxing has got to be the scariest, because you're literally walking into a ring and punching someone (or, at the very least, something). But ...