Did your Apple Watch run out of juice during your workout, leaving you no record of all those burned calories? Don't worry; you can still make up for it by manually adding your workout data to the ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The Workout app on your Apple Watch can be pretty dynamic. Not only can it track your metrics (time, distance, calories burned, cadence, etc.) for a wide variety of workouts, meditations, stretches ...

Low-impact but highly effective, incline walking keeps you in the fat-burning zone while building lower-body strength ...

If you haven’t tracked it, it never happened right? Forgetting to hit the workout tracking button on your Apple Watch can happen or you’ve taken it off and forgotten to put it back on for a gym sesh, ...

Our practical tips show you how to prepare for a workout, from encouraging a positive mental attitude to ensuring your body is ready for the challenge When you purchase through links on our site, we ...

Fitness+ group workouts are powered by Apple’s SharePlay feature that was added in iOS 15. SharePlay is designed to create a shared experience across Apple devices and services. The socially focused ...

Tracking workout performance is a highlight feature of the Apple Watch. However, starting a workout with your hands is not always possible. Here's how to do it. With advancements to Siri, it's now ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...