Ask coaching questions to help the employee land on goals that connect to their motivations and the business’s growth needs.

Experts say knowing when to abandon or change your goals may be just as important as persistence.

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow through at work.

As we head into the new year, many people are setting goals. But how many of those goals will actually be realized? A 2023 Forbes Health survey uncovered some insights into that question. Specifically ...

Many people take January as a time to reflect and make resolutions for the year ahead. And it pays to set some career goals this early. "The most successful professionals are proactive," says career ...

SHREVEPORT, La. (KTAL/KMSS) – With just two weeks left until the new year, it might be time to start manifesting your goals for 2025. Manifestation, the theory of focusing thoughts, feelings and ...

That massive life transformation you’ve been chasing might actually be hiding in actions so small they seem almost meaningless. While we typically celebrate ambitious goals with dramatic ...

Over the last year, NPR graphics reporter Daniel Wood — a busy dad of three — says he's been able to maintain "a workout cadence I've never, ever had before." The secret to his good exercise regimen?