Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Whether you refer to it as a goal or resolution, the important thing to remember is that you are actively attempting to ...

Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

A New Year's resolution according to Wikipedia, is a tradition most common in the Western Hemisphere but also found in the Eastern Hemisphere, in which a person makes a promise to do an act of ...

After four decades of leadership, here's a practical, no-nonsense approach to setting clear, actionable goals that drive real ...

Ever set a goal with the best intentions, only to find yourself losing steam a few weeks in? You’re not alone. I’ve been there too – staring at a half-finished to-do list, wondering where my ...

New Year’s resolutions are not inherently flawed. What is flawed is focusing on ambition instead of your capacity.

So, you’re ambitious. January loves that about you. It shows up with planners, declarations, fresh starts, and the reassuring idea that if you define something clearly enough, it will fall into place.

Did you set a 2026 New Year’s resolution? No? That’s more than fine — it might even be the better answer. There’s a reason ...

Dr. Karen Streeter explains why goal setting matters for children and how SMART goals can build critical thinking skills, empathy, autonomy, and positive behavior in a tech driven world. Chances of ...

Award-winning educator Valerie Bolling has written a book about setting writing goals to make the writing process more accessible for students and more manageable for teachers. In addition to her ...