Many people with complex PTSD use alcohol to self-medicate, which may lead to alcohol use disorder (AUD). People with complex post-traumatic stress disorder (CPTSD) often experience chronic emotional ...

Trauma has become an overused word that can be confusing. You may hear some people say, “I was so traumatized because I couldn’t find the wedding flowers I wanted.” On the other hand, some people ...

Until recently, I never identified as someone who went through childhood trauma. Dysfunctional family dynamics—oh yeah. But trauma? No. Until I started learning about it and talking to my counselor, ...

Childhood should be a time of innocence and growth, but for many, it's marred by repeated traumatic experiences that leave lasting scars. Complex childhood trauma isn't just a buzzword—it's a profound ...