In the mental health field, we tend to pathologize and diagnose even commonly encountered challenges. Through the lens of human experience, however, we can recognize that some emotional and mental ...

In our new series In Your Feelings with Samantha Boardman, MD, she’s helping you better understand your emotions. This article originally appeared in her substack The Dose, which you can subscribe to ...

Anxiety can manifest in your body as psychological stress. This stress can get stored in your muscles and gut; Dr Rashmi ...

In a world of constant connectivity and mounting pressures, generalized anxiety disorder (GAD) has emerged as a significant mental health challenge affecting millions. Recent studies show that anxiety ...

Social anxiety and agoraphobia share several characteristics. However, they are two distinct conditions with various key differences. Social anxiety and agoraphobia are two different conditions that ...

Feeling anxious before a doctor's appointment is common, but here's how you can reframe those worst-case scenario thoughts.

If you have anxiety, you're definitely not alone, although you probably feel pretty isolated. This common condition, which ...