Dr Nina Higson-Sweeney, who was diagnosed with OCD when she was 10, explains when you should seek help.
Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...
Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive thoughts, ...
What if I kissed this stranger? What if I just stopped turning up for work? While intrusive thoughts like these can pop into your mind, they are common and usually easy to brush off for what they are ...
Many people routinely wake up throughout the night, dwelling on their past mistakes and ruminating about things they regret doing and saying. We may try to push these interfering thoughts out of our ...
Everyone has passing intrusive thoughts that seem to come from outside their control: The content may feel alien, absurd, or threatening, and may pass after a few weird moments. Intrusive thoughts can ...
Intrusive thoughts are common in parents. A Netmums health visitor explains why they happen, why you're not alone and when to ...
Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive... How to deal with intrusive thoughts MARIELLE SEGARRA, HOST: ...
We have a lot to think about as parents. From TOG ratings on sleep sacks to weekend sports schedules and remembering to book that overdue dentist appointment, our brains are constantly juggling. But ...
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