The previous two posts on this topic address how visual journaling assists emotional reparation and supports self-regulation and stress reduction. Since then many readers have asked about specific art ...

Because of its history in art and psychiatry, visual journaling (aka art journaling) is one of the basic methods used in art therapy (see “Top Ten Art Therapy Interventions). As I said in my previous ...

Everybody scrambling to get good at prompt engineering might want to take a look at a couple examples used by Microsoft engineers doing bleeding-edge research into the hot new field of multimodal ...