Choosing when to use olive oil or vegetable oil when you're cooking is key to a successful and delicious dish. Each of these oils has a different flavor and cooking profile and greatly influences how ...

Vegetable oil is often touted as a heart healthy alternative to butter and margarine, given its lower saturated fat content.

Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and versatile for frying, baking, and sautéing. Canola oil has more ...

Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Asking how they’re made could tell you more  SPECIAL FEATURE | SERGE WICH & ERIK MEIJAARD | Vegetable oils are everywhere, ...

Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...