There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

The study shows that color, light, and music interact to shape how listeners emotionally experience the same songs.

New research demonstrates that upbeat music can make a rigorous workout seem less tough. Even for people who are insufficiently active. New research coming out of UBC's Okanagan campus demonstrates ...

(Reuters Health) - The right mood music can influence how well people work together, a new management-oriented study suggests. Many retail establishments carefully select the music they play in order ...

A study suggested that music interacts with the brain and body. Soft music, for example, might calm the nervous system. By ...

THE QUESTION Negative emotions, including those associated with anxiety and depression, have been found to be hard on the heart. Might the opposite — feeling generally upbeat and happy about life — ...

For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...