Getting the correct amount of sleep is essential for improving your health, yet millions of us struggle to get enough of it. While it’s normal to struggle with sleeping from time to time, long-term ...

Any pain or discomfort in the knee shouldn’t be ignored, especially if it’s persistent or recurring. It may indicate an ...

Many health problems go unnoticed in the sedentary lifestyle that we live in. There is no 'right time' to do things, and we ...

To understand the causes, HT Lifestyle spoke to Dr D. Chandra Sekhar Reddy, senior consultant gastroenterologist, ...