Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...

A recent study examines long-term effects of childhood trauma, specifically focusing on how various types of trauma, categorized by the Adverse Childhood Experiences (ACEs) framework, influence mental ...

Trauma is both what happens to a person and their reaction to it Different types of trauma affect people differently Trauma can cause a permanent change to the way a body produces chemicals and ...

It may feel like you're on edge. You may start to sweat. Your heart may race, your fists may clench. Trauma isn't only a person's emotional and psychological reaction to an intense or overwhelming ...