Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward ...
I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...
Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...
Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...
Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...
Turmeric is everywhere right now, and we're not mad about it. This vibrantly-colored, highly anti-inflammatory spice has a whole lot of potential, and it can offer up potential health benefits for ...