The trapezius, trapezoid, or traps muscle is a muscle in the upper back. It stabilizes the shoulders and enables the neck to move. Certain stretches can help ease pain and keep movement flexible. The ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

A trapezius strain is a muscle or tendon injury that limits movement and strength in the arms. It occurs when the fibers are stretched beyond their typical limit. In severe cases, it can lead to a ...

Sure, being strong and having sculpted shoulders can inspire self-confidence. But if your neck is feeling stiff or achy, you may be focusing too much on your trapezius during workouts. That's the ...

The deadlift is a hip-dominant movement that works the glutes, hamstrings, core, back, and trapezius muscles. Because they work so many different muscle groups, deadlifts are an effective exercise to ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. Muscles of the Head and Neck. 7, The ...