The Lose It! team reveals the hacks to use to get the most out of the app.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Food tracking apps can be a great way to build awareness of both the quantity and quality of the food ...

Technology has done plenty of incredible things when it comes to exercise and fitness. So many of us have a watch or a band around our wrists that tracks our steps, our heart rates, and our calorie ...

Nutrition is a key part of making sure you’re fit and healthy, and the latest Garmin Connect app update should make measuring your food intake easier. Garmin says its new nutrition tracking feature ...