A bunion is a bony bump that sticks out at the bottom of your big toe. Bunions form due to the misalignment of bones, tendons, and tissues at the base of your big toe. This causes your big toe to bend ...

Bunion splints can help slow the progress of your bunion and relieve both pain and pressure. They may also deflect or delay ...

Hammer toe affects the middle joint of the second, third, or fourth toe. It causes the toe to bend down and resemble a hammer. The toe may also be painful and swollen. Treatment may include exercise ...

Thanks Peter for writing. Orthotics are usually helpful for overpronating runners with running conditions affecting their legs. Overpronators land on the outside of their heel and push off on the ...