The guidance was released by the American Academy of Pediatrics.
If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...
There comes a point in every teen’s life where rules stop feeling protective and start feeling like control. So, what would you do if you were nearly eighteen and planning for university, but your ...