I haven’t had braces since ninth grade, but I still maintain one vestige of that painful period of orthodontia: a permanent retainer that’s fused to the back of my bottom front teeth. I try to be ...

Flossing is the best way to remove food particles and dental plaque from the tight spaces between your teeth, and when left in place, this bacteria can cause cavities between teeth, gingivitis, and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Hopefully you already know that you should brush your teeth at least twice per ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. For those who don’t like flossing or have difficulty ...