A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...