It’s 3:30 in the afternoon and my child jumps in the car after a long day at school and says, “Mom, I’m the fastest runner in my grade! Oh, and I got a 100 percent on my spelling test!” When I think ...

Thinking about bullies and bullying these days. How do we teach our girls to stand up for themselves while also being compassionate and kind? I’m reminded I did a lousy job of it when I had a ...

Dr. Simone Alicia, The Self-Esteem Doctor joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to share tips for parents to help their children have better self ...

CORPUS CHRISTI, Texas — Young women in the Coastal Bend will have the chance to learn, grow, and be empowered during this weekend's GiRL Power (Girls in Real Life) event. Girls from 10 to 14, along ...

A New Rochelle teacher recently received an award for her work teaching students about confidence and self-esteem. Health teacher Richelle Calderon, who teaches eighth graders at Isaac E. Young Middle ...

COLUMBUS, Ohio — Making a donation of time, items or money doesn't just benefit those in need, it can also help children develop connections with their community. Research shows that involving your ...

The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?

Part II of this series described four basic types of self-esteem. They result from understanding it as a relationship between two factors—namely, competence and worthiness. This two-factor theory of ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

Teresa is a writer, yoga teacher, and writing coach located in Boulder, Colorado. She works to make whole-body wellness more accessible for everybody through science-backed health education and ...

Self-worth, or your belief in your own value as a person, generally comes from within. Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost both ...

High self-esteem can benefit your relationships and your overall well-being — and you can do a lot to boost your perception of yourself and your abilities. Share on Pinterest Flashpop/Getty Images How ...