Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

LOUISVILLE, Ky. — During the coronavirus pandemic, many people have connected with their communities through art. Keeping with the creativity, UofL Health has created downloadable "Stress Relief ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

FARGO-I was a creative child. I painted, I colored, I drew. I made collages, origami animals and finger puppets. But as I got older, school, work and friends took priority and I lost touch with my ...

While returning a book to the public library in Dormont, Pa., recently, Anastasia Mustian spotted a flier promoting a new activity there: BYOB coloring-book parties. She snapped a picture of the flier ...