We often say ‘sorry’ for things that don’t actually require an apology. This habit can chip away at our confidence and send the wrong message to others about our worth. Learning to recognize when an ...

Apologizing is polite, but over-apologizing chips away at your confidence, boundaries, and emotional well-being. Therapists say many of us say “sorry” when we’ve done nothing wrong, reinforcing guilt ...

Winning back the trust of the American people and any hint of credibility, particularly after some Americans lost their current health care after the rollout, despite repeated assurances that they ...

“I wish you could hear a voice recording of my former colleague,” my niece, Amy, tells me. “She constantly apologizes for random things that obviously need no apology. It forces the other end of the ...

If you apologize to people all the time, you rob yourself of the basic freedom of actually saying what’s on your mind. Here are 4 possible root causes of your chronic over-apologizing habit. Many ...

Accepting that your parents will never apologize creates a quiet but powerful shift. You stop waiting for repair that isn’t ...