Usain Bolt has suffered a torn hamstring and will wait until later in July to try and earn his place at the Rio Olympics. The Jamaican sprint star withdrew from the team trials on Friday, having run a ...

Allyson Felix flew out of the blocks, same as usual. She tried to settle into her rhythm around the turn, as she always has. Then everything went horribly wrong for the American sprinter. She suddenly ...

Your hamstrings might not be the most visible muscles, but they’re among the most important for overall fitness and injury prevention. These powerful muscles at the back of your thighs play a critical ...

A hamstring pull is a sprinter’s worst nightmare. It’s a nightmare Southern star senior Cole Cramer has unfortunately become far too familiar with. It’s an injury the Tennessee commit has dealt with ...

Stadium stair sprints and hill bounding are two popular exercises aimed at improving explosive power and enhancing athletic ...