AOL

'I Did A Spinning Class Twice A Week For 1 Month As A Beginner. Here's What I Learned.'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...
Grand Forks Herald

Spin class promotes exercise, social connections for people with special needs

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...
The Daily Princetonian

With candles, choreography, and colorful strip lights, a student-led spin class gets a community active

This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...
Lifehacker

In My Spin Class, Playlists (and BPMs) Are More Important Than You'd Think

If you want to create your own Peloton-style playlist, you'll need to know a little bit of science. When I started teaching four years ago, I was purely a vibes-based instructor. I found songs that ...
Women's Health

'I Did A Spinning Class Twice A Week For 1 Month As A Beginner. Here What's I Learned.'

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...