If you start to feel Achilles pain during a run, the solution is simple: Stop running. It’s definitely an injury you want to take seriously. So, take a break and chat with a professional in case ...

PARTNER OF THE BAR FIVE ON YOUR HEALTH THIS MORNING. TREATING A NAGGING PAIN IN YOUR CALF. IF REST DOESN’T DO THE TRICK, THERE’S A CHANCE IT COULD BE SOMETHING WORSE THAN A STRAIN OR A CRAMP. HERE TO ...

If you've experienced pain in your calf, the Achilles tendon might have seemed like the culprit, but this odd muscle might ...

Soreness is a common result of consistent and intensive muscle activity. Whether doing cardio or weight training, muscle pain can be a positive sign of the muscles’ growing and strengthening. However, ...

Stretching the calf muscles can ease plantar fasciitis pain. Strengthening foot muscles may help alleviate heel pain. Picking up marbles with your toes can strengthen foot muscles. The pain in the ...

EDEN PRAIRIE, Minn. — Minnesota Vikings running back Adrian Peterson has a sore calf muscle that kept him out of Wednesday’s practice. Coach Leslie Frazier said the move was precautionary to give ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the hamstrings and ...

High school fall sports teams will begin their official practices soon — including double sessions for football. While a warm August may be a wonderful time of year to swim and kayak, it may not offer ...