In its natural state, salt is a mineral that can help preserve food and enhance its flavor. "Bacteria cannot thrive in high ...

Most people have a love-hate relationship with salt (aka sodium). It tastes great, and sodium is needed to help our bodies function properly. However, too much sodium over time can lead to serious ...

Why cutting back on salt is important—but going too low may disrupt blood pressure, electrolytes and overall health.

Why cutting back on salt is important—but going too low may disrupt blood pressure, electrolytes and overall health.

Low blood sodium, or hyponatremia, can cause fatigue, confusion, and in severe cases, seizures or coma. A neurologist warns that three common medications can trigger this life-threatening condition.

Electrolytes are chemicals naturally occurring in your body fluids. They include chloride, phosphate, potassium, sodium, and calcium. These are important for normal body functions and should be ...

This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

In a randomized, placebo-controlled trial that enrolled patients with chronic kidney disease stages 3 and 4, sodium bicarbonate did not significant affect sit-to-stand time or bone mineral density.

Salt makes almost everything taste better - we add it while cooking to enhance the flavor of other ingredients, sprinkle some into baking to balance out sweetness, and enjoy it in our favorite snacks, ...

Too much sodium may increase the risk of high blood pressure and heart disease. To help flush out sodium, drinking more water, eating more potassium and moving more can help. You should limit your ...