The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

No more bedtime doom scrolling — 3 hidden iPhone features that can help you switch off at night and finally get the quality ...

Let's say you fell asleep last night at 11pm and woke at 7am, getting 8 hours of what seems like good rest. So, why are you still tired in the morning? It's probably because you aren't getting ...

Apple might finally introduce a sleep score system to the Apple Watch, giving users a clearer way to measure sleep quality beyond REM and deep breakdowns. The feature, spotted in iOS 26 beta code as ...

iOS 26.2 refines Apple’s redesigned platform with urgent reminder alarms, offline lyrics, and customizable Lock Screen transparency while patching over 20 security vulnerabilities. A few months ago, ...

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in ...

According to a report from Macworld’s Filipe Esposito, Apple will be redesigning the health app in iOS 26.4. Per the report, ...

For many Apple Watch users, the promise of a gentle haptic vibration on the wrist is a welcome alternative to a blaring ...