New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

This new article publication from Acta Pharmaceutica Sinica B, discusses how diabetes-associated sleep fragmentation impairs liver and heart function via SIRT1-dependent epigenetic modulation of NADPH ...

A new study reveals that fragmented sleep causes cellular damage to the brain's blood vessels, providing further evidence to suggest that sleep disruption predisposes the brain to dementia. "We found ...

Researchers have found an association between greater sleep fragmentation, defined as interruption of sustained sleep by repeated awakenings, and arteriosclerosis and subcortical infarcts in older ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

This new article publication from Acta Pharmaceutica Sinica B, discusses how melatonin receptor 1a alleviates sleep fragmentation-aggravated testicular injury in T2DM by suppression of TAB1/TAK1 ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...