Time to hit the slopes! Get all the benefit of cross-country skiing without the cold temperatures or the bulky ski gear. The SkiErg looks similar to a rower, but challenges you in a different, fresh ...

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From core strength to full-body endurance, this winter sport works muscles you didn’t even know existed.

Nordic Track's iFit platform lets you select from a vast array of studio fitness classes and outdoor workouts around the world, all led by real live instructors, like this run in Hawaii with one of ...

It’s the most wonderful time of the year: Ski season. Gear up for your day on the mountain by practicing these ski exercises to help strengthen the muscles utilized in your favorite winter sport. You ...

Skiing just became a summer sport. Nordic Strong, a Copenhagen-based ski workout concept, has made its way to New York. This summer, the brand will be hosting a pop-up fitness studio in Sag Harbor at ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...